Badminton Coaching, Game Play, Tactics and Fitness. Beginners welcome. Equipment provided. Part of The Hull Badminton Club. Registered with BADMINTON England.

Move through Menopause is a 12 week support programme to provide education and activity to support a menopause journey

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for an action-packed session of Walking Rugby every Thursday evening at Birmingham Moseley Rugby Club. 5.30-6.30pm. No experience of rugby needed. We start with a warm up, ball handling skill drills, fun games followed by a competitive, but fun game.

Step into a unique experience with our Walking Rugby session that combines the excitement of rugby with the joy of walking. Join us for a fun-filled activity suitable for all skill levels!