Displaying local activities and events running in the next two weeks
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This class will leave you feeling calm, quiet, reflective, and restored. It is slow paced, the perfect class to either set you up for the day ahead, or to release tension and stress built up during the day. It is suitable for all levels, including beginners.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.
Monday group run offers a variety of running experiences all designed to make the athlete a stronger and more economical runner. A Monday may see speed work , trails, hills , endurance and ABC work as a chosen session. If your not interested in races or going fast then come along and enjoy the social element and tips on how to run a little easier. The sessions are designed to keep the group together and are ideal for solo runners looking for group interaction. Please note that some runs may be ...
Recreational Walking Football for fun, to benefit physical, mental and social health. Sessions are 60 minutes and consist of warm ups, ball skills and games. All ages and abilities welcome. We play on a 3G Astroturf pitch.⚽️
We are a Walk Run Group covering around 5 km. We also have capacity for those who wish to do a straight run rather than run/walk to do so! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Lea...
Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.