Ramblers Wellbeing Walks Herefordshire

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

A stress relieving mind and body class. Suitable for those with restricted mobility and for those that prefer to exercise seated. Inclusive and accessible for all.

This is a free, weekly Badminton session delivered at Eclipse Leisure Centre every Wednesday at 11:30am to 12:30pm in Staines by Keith!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing 

🏮 Tai Chi (Borehamwood) Experience 🏮Welcome to the serene world of Tai Chi in Borehamwood! 🌿 Immerse yourself in the ancient art of gentle movements and find your inner peace amidst the hustle and bustle of daily life. Whether you're a beginner or a seasoned practitioner, this session offers a tranquil escape for all.Who can JoinThis session welcomes individuals of all genders and abilities, including those with hearing, physical, learning, visual impairments, mental health issues, and social or...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Inclusive movement session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centres, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs.