A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.

This is a beautiful woody walk across the cricket pitch and into Hollands Wood campsite (not in use in the winter!).  You`ll enjoy lovely views across the Balmer Lawn with its abundance of ponies, cattle and pigs at the right time of year!  It`s flat and good underfoot, although there are one or two muddy bits at the beginning! 

Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...

Level set between Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops, Ideal for those new to walking or living with health conditions that impact fitness or mobility. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. PLEASE NOTE: This walk runs every Monday excluding bank holidays. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not require...

Come along and join us in a regular group for anyone wanting to build confidence in their mobility.   Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun…….   …… and maybe stay for a chat and a cup of something from The Orchard Cafe.      

NOTE - 90 mins long, starts at earlier time of 10.15 & ends at 11.45, due to the the bridge closure at Chorlton Water Park. Led by NWUK Instructor Susan Spain, the 'Monday Blaster Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and h...

Since May 2021, Yate Athletics Club has provided an innovative programme with support from Sport England and South Gloucestershire Council and Yate Town Council, to provide special adapted sessions in athletics. We have moved from old terminology like “disabled” athletics and “disability” athletics which focus on what people cannot do, to activities which are adapted to empower and develop the individual. We have a simple approach: “Respect the person and adapt the activity” The develo...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...