Badminton Coaching, Game Play, Tactics, and Fitness. Beginners welcome. Equipment provided. Part of The Hull Badminton Club. Registered with BADMINTON England. Use Pickering Road to access car parking area.

Our ‘This Girl Can’ Classes provide a welcoming aerobics programme where getting it wrong is alright! If you have two left feet or have never done a push-up before, these classes are for you. This Girl Can will give you the confidence to try new moves, understand different fitness class options, and make new friends. In addition to the physical benefits of exercise, This Girl Can provides a supportive community of women striving towards a healthier lifestyle. You’ll be able to meet new people, ...

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

These Walking Rugby sessions are open to all ages 18+ and all genders and abilities.No experience is required and each session includes a social aspect of 30 minutes pre-activity and post-activity for participants to chat over refreshments*.The sessions will take place in the High Performance Centre (HPC) or Back Pitches at cinch Stadium.Please meet at the HPC at 5:30pm for free pre-activity refreshments. The coached walking rugby session will then take place from a 6pm - 7pm.Please note: No tra...

3 Sessions a week. Monday - Experienced children & Adults Wednesday - Children sessions (Ages 4+) Thursday - Circuit Training & Technical For further information, we are easily contacted via our Facebook page.

A swim session including sensory pool features such as lights and sounds

Enhance your confidence, physical fitness, and safety skills with our comprehensive Self-Defence and Martial Arts classes. Perfect for all skill levels! What You’ll Learn: •Basic self-defence strategies •Techniques to protect yourself •Confidence-building exercises •Martial arts fundamentals to enhance strength, flexibility, and agility

Do you want to get fitter and stronger while learning new skills. Our Thursday Taekwondo session teaches Taekwondo techniques, including kicking and punching pads and shields to learn self defence skill, while boosting your confidence. Our fun energetic lessons are designed to teach martial art skills while getting fitter. We have a number of black belts assisting with the class to give you all the support and encouragement you need.

Introducing Dance Fit at a spacious new venue with our instructor Kirsty! This is an aerobics inspired workout that challenges your core and can improve posture. Classes include fun cardiovascular workouts combined with toning matwork with small weights, to encourage greater flexibility while building muscle definition. Please bring your own mat and a bottle of water. Weights can be provided or please bring your own if you prefer. Please also ensure you have completed and submitted a PARQ...