An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A seated version of our popular Tai Chi class. Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.

Guided Cycle Maintenance and repair, cycling lessons, Bikeability, learn to rides, loan a bike, affordable cycle sales, ebike taster sessions

Join our weekly Getting Together Club at The Croxley Green Community Centre. The clubs aim to provide a supportive, engaging and enriching atmosphere, where individuals can connect, socialise and thrive. You will take part in socialising, light exercise, listen to guest speakers (helpful tips and tricks), monthly activities, fun, games and much more. All clubs are member led, so come and try a session for FREE and have your say!

Join our weekly Getting Together Club at The Holywell. The clubs aim to provide a supportive, engaging and enriching atmosphere, where individuals can connect, socialise and thrive. You will take part in socialising, light exercise, listen to guest speakers (helpful tips and tricks), monthly activities, fun, games and much more. All clubs are member led, so come and try a session for FREE and have your say!

A gentle circuit class designed for individuals over 55 or those with chronic illnesses.