Displaying local activities and events running in the next two weeks
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This session encourages and promotes sport to people with a disability to enable them to be physically active. The multi sport session is led by enthusiastic and fully qualified coaches, this sessions gives participants the opportunity to get a taste of variety of different sports in a fun, safe and welcoming environment.
Walking rugby: one of England rugby's non-contact formats of the game! There is no tackling involved… Instead, a touch on the armpit or below are used. Played on a half pitch, participants must be working at all times. This session is available for all skill levels and all abilities. These are social sessions with a low commitment level, meaning you can join us whenever you like!
A contemporary dance class for young people aged 13-18 Years (School years 9-13). In this class, dancers will improve their technical skills. Developing their understanding of the use of weight, dynamics and breath to find fluidity and precision in movement. We are open to all levels and experience.
A contemporary dance class for young people aged 11-13 Years (School years 7-8). This class will develop dancers’ understanding of technical principles. Dancers will develop their movement vocabulary, exploring articulation, alignment, direction and fluidity. We are open to all levels and experience.
A range of free sports activities every Monday at 5:30-7:30pm. Simply turn up at the courts next to Holdbrook Primary School in Waltham Cross and join in!
We are Thurrock's basketball club. Offering opportunities in National league for under 16 girls, as well as community sessions for all from 8 - 17 years old.
A contemporary dance class for young people aged 8-11 years (school years 4-6). This class will introduce young people to Contemporary Dance techniques. Dancers will begin to explore coordination and control through floorwork, travelling, and jumping sequences. We are open to all levels and experience.
A slow flow with Tracey suitable for beginners and experienced yogis who'd like to relax.