Multi-sports session for people with disabilities, their families and friends are held on term time Fridays in Brecon Leisure Centre. Suitable for all ages from 14 upwards, just drop-in to the session BISA is affiliated to Special Olympics www.specialolympicsgb.org.uk Members of BISA attend outdoor activity sessions organised by local outdoor activity providers.

Nice steady Run/Walk for all abilities The Running group no more than 5k Walker nor more than 1.5-2 miles both groups are lead doesn't matter about pace its just about putting one foot in front of the other and enjoying getting some frsh air and excercise and enjoying the social element of meeting new people it will be good if you can make Remember nobody gets left behind and if its you first time the hardest part is putting your trainers on then one foot will follow the othe...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

  Join me and Annabel Deans (from Be Well with Annabel) for a walk and breath training session.  We will take a deep dive into our breathing technique using science backed principles.  Whilst out in nature, we will carry out some simple diagnostic tests so you can assess how efficiently you breathe.  Armed with this knowledge, we will also practice and loearn some simple breathing techniques that you can use in your daily life and during your Nordic Walks.     If you want to learn how to go u...

Allows the cost of a 1:1 session to be spread amongst two people. Not available for Hsing I.

We offer swimming lessons to anyone who has a physical, visual or hearing impairment who would like to learn to swim. The lesson is aimed at swimmer new to the sport, and are delivered by highly qualified coaches who support and encourage all swimmer regardless of their impairment. The lessons are adaptable to enable all swimmers to grow in confidence, ability and self esteem in a safe and supportive environment. These lessons run on Fridays 7-7:30pm

The Fulham Badgers Football Sessions are for participants with Downs Syndrome aged 16+ years. Sessions are delivered by highly qualified and experienced coaches. Our Fulham Badgers Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players wi...