Established in 1999, KB Fitness is a central London martial arts school offering Kickboxing, Self-Defence, and Kung Fu classes near King’s Cross and Euston - or online from the comfort of your own home. Our classes are designed to improve your fitness, boost your energy, reduce stress, and leave you feeling fantastic - all while learning empowering new skills in a fun and supportive environment. You’ll be welcomed by a relaxed and friendly team of instructors and like-minded peers. Whether you'r...

Inclusive, relevant, and engaging dance sessions for all experiences, including those new to dance! These sessions consider each individual's ability level, how they process information, physicality, preferred communication methods, creativity, and previous experience.  Dance Style: mixture of contemporary / creative dance / street dance / performance 👉 Co-create dances with our Professional Dance Artists 👉 Perform! 👉 Improve your Health and Well-Being  FRONTLINEdance is not only a place to da...

Completely Free Indoor Tapeball Cricket Sessions Supported by Chance to Shine & Warwickshire Cricket Foundation. Ages 16-24. Mixed sessions for any ability. All sessions run by two qualified ECB coaches, with Safeguarding, DBS and First Aid qualifications. We provide all the equipment, so just turn up in whatever you feel comfortable in and get involved! No prior registration required.

Completely Free Indoor Tapeball Cricket Sessions Supported by Chance to Shine & Warwickshire Cricket Foundation. Ages 16-24. Mixed sessions for any ability. All sessions run by two qualified ECB coaches, with Safeguarding, DBS and First Aid qualifications. We provide all the equipment, so just turn up in whatever you feel comfortable in and get involved! No prior registration required.

Our yoga classes are designed to create a peaceful and rejuvenating experience, helping you find balance and harmony in both body and mind. Suitable for all levels of experience.

Martial art trial classes

Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/...

Try out a variety of different sports in a safe and secure environment, where the emphasis is on having fun. Coaching programmes run for around 6-8 weeks, offering a different sport every half term. Each programme aims to develop abilities in that particular sport. Sports include tennis, badminton, cricket, rugby, athletics, golf, basketball, lacrosse, volleyball, hockey, and football. The programme options are based on preferences from club members. First session is free, or until you can j...