Displaying local activities and events running in the next two weeks
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Structured runs covering a variety of techniques(Hills, Pyramids, Repeats, etc) To develop your abilities. Every run will include a warm up. The session is planned to be easy to understand, fun and suitable for everyone, to help you get the most out of the hour. All led by a England Athletic qualified Coach/Run Leader Included with membership . Contact us for a free trial session. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qua...
Join us for a paddle on our beautiful stretch of the Regent's Canal in Camden Town and over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter – but that’s not all! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing! Led by our friendly and experienced British Canoeing instructor team, our affordable sessions are suitable f...
Join us for our BRAND NEW weekly Tag Rugby League! From Thursday, 2nd May on the Knavesmire at the Racecourse in York. > No matter your level of fitness or sporting ability, everyone is welcome, > Tag Rugby is a minimal contact, mixed sport for all genders, > Great way to meet new people and have fun whilst getting fit! We look forward to seeing you soon!
Come and unwind, breathe and flow with us, at the brand new, clean and airy Minehead Community Building. Begin, or develop, your Yoga technique, improve your balance, strengthen your lungs and encourage good breathing patterns, at a relaxed pace, for your very best mental health and all-round wellbeing. Suitable for all, though ability to move from the mat to standing is necessary. Please bring your own mat, a bottle of water, and any yoga props/blocks/straps or blankets/cosy socks that you woul...
Wheelchair Racing at John Charles Centre for Sport The Leeds City AC Wheelchair Racing group meet on a Thursday evening (6:45pm - 7:45pm) at the Indoor Bowls and Athletics Centre - part of the John Carlos Centre for Sport. We predominantly train on the outdoor track, but we do have some training rollers to aid training when the weather is not suitable for outdoor training, or to assist beginners getting used to wheelchair racing. The first session is Free, and we use this to determine i...
Sessions will comprise of a warm up, focussed running session and a cool down. Some weeks may be a 'social run' which is less structured. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...
Group Hill Reps over a variety of slopes. 6:45pm Thursday - Totternhoe Knolls - 1hr Starting Location: Totternhoe Knolls Car Park, Totternhoe, Dunstable, Post Code: LU6 1QG - What3Words: ///pokers.switch.traded Practical information: Parking: £Free - Facilities: None Gear recommendations: Grippy trail shoes Weather-appropriate clothing, Water bottle . Terrain: Expect an undulating course with varied surfaces including stones, grass, mud, tree roots, and dirt. The view from th...
Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.