Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Walking CricketINDOOR CRICKET FOR MEN AND WOMEN AGED 50+ Played at walking pace,delivering cricketing skills to players who may not have played for a while, or to new players, an exciting way to keep active and fit. Tipton Sports Academy Tuesday mornings 10:00-11:30

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Disability swim session, with physio and swim teacher, for all disabilities.

With support from Sutton Coldfield Charitable Trust, Walmley Golf Academy and Foundation CIC has just opened the UK's first disability designed artificial putting green. A surface suitable for wheelchairs and walking aids, offering users a chance to experience and learn golf. We are committed to offering long-term lessons/sessions not just one-off taster sessions. With funding available from the Walmley Foundation to support users.

Come along and join the weekly walking group as we explore the local area. We end our walk back at the Share Shack where you can enjoy a nice hot drink. Everyone is welcome. be sure to wear comfortable shoes and bring a water bottle. For further information contact Rahema on 07442 235998 or email: rahema.mamodo@theaws.org

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Beginner friendly walking group, led by an insured and trained Walk Leader.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.