Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

Walking rugby training / games - open to all ages and abilities / experience.

Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked.

Looking to return to cricket or try a new form of low impact exercise? Walking Cricket is an indoor sociable session filled with batting, bowling and fielding ran by the amazing team at Clock Cricket. it is a great form of cardio exercise using co-ordination and mind - muscle connection. If you ever enjoyed playing rounders at school, you’ll love a game of Walking Cricket. We welcome men, women and all abilities to come along and give walking cricket a try. is a very social sport, filled with...

Men and women of all ages, levels of fitness and ability are invited to come along to our Walking Football sessions and take part in a slower version of the beautiful game. The sessions are ran by brilliant coaches from Stevenage FC where you will enjoy a sociable game at an enjoyable pace. This session is great for those wanting to return to football or try a new low impact sport to keep you fitness levels up.

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. T...

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles. Head torch required!