Displaying local activities and events running in the next two weeks
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A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance
Just Ride Southend runs regular drop-in inclusive cycling sessions for people of all ages and abilities. Based at Southend Leisure & Tennis Centre at Garon Park. We provide a safe traffic-free experience with our specially adapted cycles to cater for all disabilities or health conditions. So please feel free to come and sample our friendly social atmosphere and take some healthy exercise!
Come and get your hands dirty, meet your neighbours and help transform the community garden - for all to enjoy
From absolute beginners to more experienced paddlers, there's no better way for kids aged 8+ to have safe, adventurous fun, let off steam and learn new skills kayaking and canoeing on the Regent's Canal in the heart of Camden Town! Our brilliant, supportive team of British Canoeing instructors and trained volunteers will help you progress and gain confidence. These sessions are progressive, so you can also work towards British Canoeing Paddle Awards. We also offer opportunities for Paddle Assis...
TFF sessions are either 12yrs and over, or ‘All Ages’. Please check the supporting text on this page for this venue as to which of these categories this TFF scheme falls into. If it is a 12yrs+ only session, please don’t book in children under this age, as 12yrs+ sessions are full court, normal yellow tennis balls, which will be too difficult for younger children/juniors. Come and join us!
A fun, non contact boxing session. It's also free and accessible for adults at all levels of fitness. Friendly and welcoming atmosphere.