A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

🏋️‍♂️ Pilates (Potters Bar) Session Description 🧘‍♀️Welcome to our rejuvenating Pilates session in the serene setting of Potters Bar. This Pilates class is designed to help you strengthen your core, improve flexibility, and enhance your overall well-being. Whether you're a beginner or a seasoned practitioner, our experienced instructors will guide you through a series of movements that will leave you feeling refreshed and energised.Who can Join:This Pilates session is exclusively for female part...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Yoga Outdoors at Borehamwood Youth FCEscape the hustle and bustle of daily life with our invigorating outdoor yoga session at Borehamwood Youth FC. Embrace the tranquillity of nature as you flow through rejuvenating poses and find inner peace under the open sky. 🧘‍♀️Who can JoinThis session is exclusively for female participants of all abilities, including those who may require additional support due to hearing, physical, learning, visual impairments, mental health issues, or social and behaviou...

Our popular Pan-Disability Soccer Skill Centre gives participants the chance to play football against other players with differing impairments. The Skill Centre is designed to improve footballing skills whilst boosting social skills such as self-esteem and confidence.

Multi-sport session for children and young people with SEND and additional needs, all ability levels welcome. The session is for 8-19 year olds, siblings are welcome to attend also. The format of the sessions is multi-sport, our experienced coaches will provide a range of different sports, activities and games each week, encouraging participants to learn and develop new skills in a fun, friendly and welcoming environment.

An accessible movement and stretch class for adults of all ages. Come along to have fun, connect, and move your body. Sessions involve exploring a range of creative sequences and activities to a variety of music, cultivating a shared sense of fun, relaxation, and achievement. The session involves one hour of dancing followed by 30 minutes for a brew together. Curious Motion specialises in 'dance for health' - utilising contemporary dance and elements from somatic movement practices to supp...

Better Things FC sits under the umbrella of Better Things Charity. We are based in Wythenshawe, South Manchester but accept players from all areas. We train and play recreational football on Thursday evenings 6-7pm and play more competitively in the Greater Manchester Ability Counts Football League. We are a mixed, open age club promoting inclusion and participation to people with learning disabilities and other life challenges. We rotate players in our competitive teams so that anyone ...

We are a family orientated club, teaching the art of playing the Paralympic sport of Boccia. We welcome people of all ages and disabilities to join us at our weekly sessions, no experience or equipment required.

Based in Creuddyn Leisure Centre the club is open to disabled and non disables people of all ages who want to play wheelchair basketball. We run two sessions on a Thursday evening. The 1st session is for newcomers and recreational players and aims to offer a friendly atmosphere for players to exercise and improve their general fitness. We also encourage encourage carers, family members and friends to join in to help create a relaxing and fun session. The 2nd session is for those who wish to lea...