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A strengthening class catering to varying abilities. Choose to work at the level that's right for you.
Mondays 7.15-8.00pm during term time. A fun cardio dance fitness class to get the calories burning. Music you'll love from 1970s to present day. High and low impact options make this suitable for all. First class free!
Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.
Join us for a dynamic session filled with laughter, collaboration, and positive vibes. Experience personalized guidance in a nurturing environment that elevates not only your abilities but also your spirits!