Displaying local activities and events running in the next two weeks
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The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.
Friendly, sociable walk led by fully qualified and insured volunteer walk leaders
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Fun exercise class for the over 50's 🩷 Move with Emma Combining dance💃 flexibility,strength 🏋️,aerobic and balance exercises🧘 Work at your own pace seated or standing 🩷 @St Peter's church hall thundersley. First class FREE 😊
Grade 1: 30-40 minutes. Suitable for buggies. Grade 2: 45 minutes. Faster pace. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can register and listen to a pre-walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking ...
A Woodland Wellbeing forest bathing session normally lasts between 1 and a half to 2 hours. Expect a mindful, gentle paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour. There will be invitations to join in activities developed to help you engage all your senses in your Shinrin-Yoku (forest bathing) experience as well as the opportunity for quiet reflection. As the session draws to a close we will pause for a restorative tea and share our experi...