FREE Non-Contact Boxing for Men! 💥 Want to get fitter, stronger, and more confident? Join our 12-week non-contact boxing programme designed for men with mental health or neurodiversity challenges, led by experienced coach Tom! 🥊 🔹 Learn boxing techniques without physical contact in a fun and supportive space. 🔹 Build strength, confidence, and resilience at your own pace. 🔹 No experience needed—just bring yourself and a willingness to give it a go! 📍 Venue: 296a Kingston Rd, Wimbledon Chase, L...

OCFs Kickabout Tuesdays are fun and competitive sessions filled with football matches, competitions and fun activities. This session is for anyone aged 10 - 16 and are free for all participants. This session is delivered every Tuesday from 6pm - 7pm. During winter our sessions timing change to 5pm - 7pm. Aged 10 - 13 will be from 5pm - 6pm and aged 14 - 16 will be from 6pm - 7pm. We average 40 participants each session which are all mixed ability.

A fun session filled with football-based activities run by our excellent coaches Lewis and Gaurav. No previous football experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their skills further! At this session, you will have access to: Games-based football activities Socialising with new and current friends!

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Learn Basic skills in Nunchucks Katanga Bo and Jo Sticks Knife defence