Displaying local activities and events running in the next two weeks
View as a:
Sport in Mind are delighted to present this free, welcoming and supportive football session at Prospect Park, Liebenrood Road, Reading, every Tuesday at 2-3.30pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short participant form which is design...
A 3 mile walk around the racecourse. Meet by the racecourse entrance gates next to the leisure centre building. Poles provided if required (let me know in advance), new walkers always welcome.
This very pleasant walk follows the River Nidd east for a short while before crossing over it, then circling around Manor House Wood, and Throstle Nest before returning to the car park (and possible refrteshments at the adjacent Darley shop and cafe!).
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.