Displaying local activities and events running in the next two weeks
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The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises Our unique WALX sessions need to be experienced Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you Many members pre...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.