At diddi dance we enhance children’s endless energy and enthusiasm through funky, full of fun sessions that build confidence, coordination and creativity. diddi dance will encourage a love of movement that will last a lifetime. Through exploring 16 different dance styles suitable for all children, we want to be the first stepping-stone in a healthy & developed lifestyle for all toddlers. We use lots of props at the end of class including, ribbons and hula hoops all to our own original music. As ...

The South London Special League organise an Adult Football League for disabled people aged 16yrs+. Tournaments are held at Long Lane Junior Football Club on Thursday mornings 10.00am-2.00pm each month. Forthcoming events: The football events are held every month until July 2025. New Teams and Individual players are welcome.

Route details: White Water & Pindar. Length: 3 miles. Surface: Tarmac & Gravel. Footwear: Dry Shoes Meeting point: Outside Lee Valley White Water Centre Reception. Postcode: EN9 1AB. Booking procedure: Currently no pre booking is required. Cost: FREE On the day: A register will be taken at the start of each walk. We will ask for your name and contact details to ensure we can keep you updated of any changes. Please arrive a few minutes early to ensure no delays. Parking at Lee V...

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.  Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing. We'll walk for at least an hour, longer if your time allows. Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

Join Emma for a Gentle paced Nordic Walk at Furzton Lake A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr) GENTLE pace: 4 km/2 miles p/hr TERRAIN: Mostly flat tarmac or grass paths DISTANCE: approx 4km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Learn the basics of how to Nordic walk, so that you can achieve the full benefits of Nordic walking by getting the correct techniques, sessions are outside and poles are provided.

Come and try boating activities for young people, adults and groups at your pace, adapted to your abilities. We are practised at helping people in overcoming barriers, be they physical impairments, long term health conditions, mental health problems, or just getting older

Various sports activities held inside a sports hall for adults with a range of disabilities. Sessions are run by qualified coaches and supported by DBS cleared volunteers