Displaying local activities and events running in the next two weeks
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Route follows Clacton 150 cycle route - ride roughly around 1 and 1/2 hours. All abilities welcome
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
A Pilates class which is suitable for older adults and beginners. It involves standing seated and floor exercises and with lots of options to cater for people’s differing needs. The class aims to gently stretch and strengthen to improve posture and balance.
Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.
The Wiltshire WheelPower Sports Festival is a great way for anyone aged 5 to Adult with a physical disability to discover sport in a safe, welcoming and friendly environment, with all activities adapted to suit your abilities. The Festival is a great way to make new friends, improve your health and have fun! APPLY for FREE on the WheelPower website https://www.wheelpower.org.uk/activities/sports-events/ Who is the Festival for? The Wiltshire Wheelchair Sports Festival is open to a...
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
We are a inclusive cycling centre delivering cycling sessions to people with disabilities and differing needs across East Sussex and surrounding Counties.