Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Stevenage FC Foundation
Address Ludwick Way Methodist Church, Ludwick Way, Welwyn Garden City, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...

Address Ludwick Way Methodist Church, Ludwick Way, Welwyn Garden City, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Hemel Hempstead HP3 9QZ, UK

Grade 3: Duration 60 minutes, moderate hills, faster pace, possible stiles Health Walks are easy to join – registration is free and you only do it once. You can simply turn up on the day or if you prefer you can book a place in advance so we know you are coming and can let you know if anything changes. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the we...

Address Hemel Hempstead HP3 9QZ, UK
Local Activity
Hosted by: SASP Health Walks - Sedgemoor
Address Cranleigh Gardens Medical Centre, Cranleigh Gardens, Bridgwater, UK

Level 2: Up to 3 miles, tracks and some hills or moderate pace. Intermediate walks, ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form

Address Cranleigh Gardens Medical Centre, Cranleigh Gardens, Bridgwater, UK
Local Activity
Hosted by: CVS Tendring
Address Riverside Health Centre, Manningtree, UK

This walking group activity is delivered by Community Voluntary Services Tendring (CVST) as part of the lottery funded Healthier Independent Longer Lives (HILL) project. It is designed to help people lead healthier, more independent and active lives. This is a fun walk for all ages and abilities. We stop for a refreshment at the of the walk, so come along and make new friends in your local community, have fun and get active!

Address Riverside Health Centre, Manningtree, UK
Local Activity
Hosted by: WALX Dorset - WALX Dorset
Address The Blue Pool, Furzebrook Road, Furzebrook, Dorset, BH20 5AR

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Join Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. There will be some drills and a Smovey session for 45 minutes followed by a gentle walk for 45 minutes. You are welcome to join for the whole sess...

Address The Blue Pool, Furzebrook Road, Furzebrook, Dorset, BH20 5AR
Local Activity
Hosted by: WALX Coast and Country - Denise Page
Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP

Friday Frolickers Health Walk Start your journey to better health and fitness with the Friday Frolickers Health Walk! Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others. Join this friendly an...

Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP
Local Activity
Hosted by: Milton Keynes Nordic Walking - Milton Keynes Nordic Walking
Address Campbell Park, Canal Side car park, Not Specified, Milton Keynes, MK9 4AD

Join Emma for a Moderate Adventure Nordic Walk at Campbell Park.  ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Address Campbell Park, Canal Side car park, Not Specified, Milton Keynes, MK9 4AD
Local Activity
Hosted by: LED Leisure Management Ltd
Address Exmouth Leisure Centre, Exmouth, Devon, EX8 1EN

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

Address Exmouth Leisure Centre, Exmouth, Devon, EX8 1EN
Local Activity
Address Calvert Devon, Wistlandpound, Barnstaple, EX31 4SJ

Swimming at Calvert Devon - the general public can enjoy a relaxing time in the accessible swimming pool and Jacuzzi. Families, care homes, groups, and schools from across North Devon enjoy our swimming pool every day. There are 3 options available: 1. Public swim sessions (swimming with other members of the public) 2. Sole bookings (exclusive use of the pool) 3. Party package combining swimming, sensory room and venue hire We offer pre-booked hourly slots for swim sessions. Our faci...

Address Calvert Devon, Wistlandpound, Barnstaple, EX31 4SJ
Local Activity
Address Wonford Leisure Centre, Rifford Road, Exeter, EX2 6NF

A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on. Ideal for people with a long-term health condition or mobility issue. Or you are struggling with niggles and aches and stiffness. All the exercises are done seated or using the support of the chair. This includes supported standing and supported balance work alongside mobility, strengthening, stretching and relaxation.

Address Wonford Leisure Centre, Rifford Road, Exeter, EX2 6NF