Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels   We walk with poles or without, please feel free to use your own poles if you have any   Great for those who are getting back into exercise, have a health condition...

  What could get us in the spirit of Christmas more than a Blickling walk followed by lunch at The Bucks? Plenty of ho! ho! ho!  We are choosing from the A La Carte menu so you can opt for a light bite or a full main - delicious local fayre in a gorgeous old coaching inn BY the warm fire.  Join the 10am walk for a fast '3 mile warm up walk' - and then we will join the 11am group for an ALL TOGETHER NOW 3 miler at a moderate pace to suit all.  You ONLY need to book on one walk, either the 10...

Who can Join Anyone aged 50 and above looking to improve their strength and balance is welcome to join our Balanced & Strong chair-based exercise session. We cater to a mixed gender group and provide additional support for those with hearing, physical, learning, visual impairments, and mental health issues. What to expect Get ready for a fun and engaging workout that focuses on enhancing your strength and balance through a series of chair-based exercises. Our experienced instructors will gu...

A safe fun friendly environment to play a fast paced fun contact sport and an opportunity to meet like minded people from all walks of life , both male and female and to enjoy a sense of belonging . All equipment will be provided and all disabilities welcome .

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

A fun and entertaining session aimed at people of all ages looking to improve their mobility. Each session usually consists of a warm up, about 45 minutes in the gym with your own tailored personal program followed by games and socialising afterwards. Tea & Coffee included.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...