These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area. These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a fe...

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

What is Charlton parkrun? A free, fun, and friendly weekly 5k running, jogging, walking community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 9:00am. Where is it? The event takes place at Charlton Park, Charlton Park Lane, London, SE7 8HY. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a...

What is Sutcliffe parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 9:00am. Where is it? The event takes place at Sutcliffe Park Nature Reserve, Eltham Road, London, SE9 5LW. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a remin...

What is Greenwich parkrun? A free, fun, and friendly weekly 5k running, jogging, walking, community event. Walk, jog, run, volunteer or spectate – it's up to you! What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time. How fast do I have to be? We all take part for our own enjoyment. Pleas...

Completely Free Indoor Tapeball Cricket Sessions Supported by Chance to Shine & Warwickshire Cricket Foundation. Ages 8-15. Mixed sessions for any ability. All sessions run by two qualified ECB coaches, with Safeguarding, DBS and First Aid qualifications. We provide all the equipment, so just turn up in whatever you feel comfortable in and get involved! No prior registration required.

Completely Free Indoor Tapeball Cricket Sessions Supported by Chance to Shine & Warwickshire Cricket Foundation. Ages 8-15. Mixed sessions for any ability. All sessions run by two qualified ECB coaches, with Safeguarding, DBS and First Aid qualifications. We provide all the equipment, so just turn up in whatever you feel comfortable in and get involved! No prior registration required.

parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along.