Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

FOOTBALL FOR ALL! Our Pan-Disability sessions are dedicated to providing footballing opportunities for players with sensory, learning, or physical disabilities and/or challenges. Our aim as a club is to expand the level of local community engagement in sport by providing opportunities for disabled people of all ages and abilities. These sessions are targeted at boys and girls in school years 2 to 3 (as of September 2023). We provide a football for all approach where anyone who wants to partic...

International leaders of Disability access in dance, Stopgap Dance Company, run a range of youth and adult community dance groups across the southeast of England. They meet weekly during term time and follow Stopgap's inclusive dance syllabus IRIS, which supports the development of Disabled young people’s dance skills. Every December, these groups come together to perform in an annual showcase at the Farnham Maltings. This celebratory event brings together young people from different groups, ...

Our disability football and multi-sport sessions are designed to improve sporting and social skills, as well as self-esteem and confidence. Our inclusive football sessions are delivered on a weekly basis and themed around all aspects of football while our multi sport sessions offer players the opportunity to try new sports every week. Players are invited to attend the football programme on a weekly basis at Portman Road (IP1 2DA), the home of Ipswich Town where participants will receive tr...

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Join our fun, friendly weekly training sessions. We offer a warm and welcoming environment for all players from complete beginners to Paralympic hopefuls. Sessions are open to anyone with a physical impairment or disability. You do not have to be a wheelchair user to play wheelchair rugby! The session will be aimed at getting you used to using a sports wheelchair and learning the basics of Wheelchair Rugby. Also known as 'Murderball', this is a full contact disability team sport and is o...

Fun football sessions, age 5-16. We train bi-weekly and if you want to, you can play in our teams in the Ability Counts league once a month.

At KR Fitness, our in-person sessions are led by Ken Rogan, who has lived experience with Cerebral Palsy. Ken understands the challenges and triumphs that come with staying active and is passionate about helping others with CP achieve their fitness goals. His personal experience informs every session, ensuring you get tailored, empathetic guidance that makes fitness accessible and achievable for you. Ken’s training is designed to improve mobility, strength, and overall wellbeing, while also p...

This is a free, weekly Badminton session delivered every week at Camberley Places Leisure every Monday, 5:15pm to 6:15pm in Camberley by Mieko !This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up