Learn to reconnect, trust your body’s movements and feel at peace. With a focus on breath work and the flow of movement to help strengthen and mobilise your entire body.A gentle but effective class open to anybody that would like to move freely again but not sure where to start. 

The activity you are about to book is specially designed to cater for the needs of children and young people with disabilities or additional needs (SEND). The session is targeted at children who require significant additional support to integrate & participate in holiday activities. For example, but not limited to, children who have an EHCP / 1:1 Teaching Assistance / small group lessons / reduced hours at school. Our unique camp offers a broad range of tech activities for children of all ski...

A swim session for people with disabilities. Parents and carers are welcome.

A swim session including sensory pool features such as lights and sounds

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

join us for a group walk and talk session at All saints church on Herbert rd Small heath B10 OPR Wear comfortable clothes and shoes.it takes place every Thursday from 1-2pm Every week For more info, please contact zaibbin.nisa@theaws.org

A weekly walking group at Sheldon Country Park, meeting and finishing at Sheldon Country Farm, which is suitable for all. Please wear comfortable clothing and suitable footwear, some areas may be muddy during wet weather. For more information contact Jamie Harper at jamie.harper@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do t...