These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.

These runs will be structured sessions, but still fun, they are aimed at everyone, no matter what your pace is. A targeted warm up specific to the evenings plan. The run will be a structured session thats easy to understand getting the most from the hour. ending with a cool down with stretches. All led by a England Athletic qualified Coach or Run Leader. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Pleas...

A walking group following the same route behind the Muster runners. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route i...

We are a Walk Run Group covering around 5 km. We also have capacity for those who wish to do a straight run rather than run/walk to do so! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Lea...

Monday night club run. Our sessions are designed to suit all abilities. We run in groups according to ability with different paces and ability. We offer a 3K, 5K and 8K route Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, howe...

A social community #RunAndTalk run - not for chasing PB's but enjoying running with others in our local area. This run is suitable for runners age 16+ who can comfortably run for a minimum of 5km. If that's not you at this time please check out our Beginner courses and 'nearly there' runs. This is a #RunAndTalk event - we are always up for talking about mental health! Ascension Running Community aims to grow a community of local runners who will be supportive and encouraging to anyone who runs w...

A womens only session, ideal for all, whether you are a new or experienced player.The session includes a group warm-up then a 25 mins each way match. A slower form of football, great for cardio fitness, fun and friendships.

A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.

A strengthening class catering to varying abilities. Choose to work at the level that's right for you.