Displaying local activities and events running in the next two weeks
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Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
A swim session for people with disabilities, parents and carers are welcome
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
Walk-down from BSA and supervision at Baslow Sports Field 3:15-4pm
Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...
Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This is a free, weekly Badminton session delivered everyat King Alfred Leisure Centre every Tuesday 3:30pm to 4:30pm in Brighton and Hove by Jackie!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothi...