Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...
This Hatha class is designed to ease you into the week, we can provide you with whatever modifications and props you need so that you can enjoy a full yoga experience. The moment will be light and mindful, accompanied by breathwork and meditation to suit everybody.Our classes are friendly and welcoming and you will feel totally nourished as you leave. Come to do as much or as little as you need to do.
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Outdoor walking session using Nordic walking poles for those who have been referred by their G.P
Having completed a Get into Nordic Walking session, join this instructor led session to help improve fitness and endurance
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.