Displaying local activities and events running in the next two weeks
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An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Training session for anyone interested in wheelchair basketball! We will provide chairs so all you need to bring is a drink (preferably water) and dress for physical activity. We are a small, friendly club based at the University of Worcester. We welcome anyone with an interest in the sport, whatever their exerience or expertise.
Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognises that poses aren't everything.Adaptive Yoga for Adults consists of gentle manipulation, modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for Adults who needs special car...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A friendly and inclusive club running practice/play sessions every Saturday (with some exceptions) between 12 noon and 2pm at Fulford School Sports Hall, Fulford, York.