30 mins 100% seated chair yoga + 30 mins tea and chat

8.45AM REGISTRATIONThe Bowling Green CaféClapham Common tennis courtsClapham Common WestsideSW4 9AN After that there will be a structured warm up before the children are separated into their age groups and assigned their coach for the first activity. We have three separate age groups: Mini camp 3-4 year oldsJunior camp 5-8 year oldsSenior 9-14 years old All the games and activities will be scaled for the abilities of the groups supervised by qualified coaches. There will be r...

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

We are a friendly, welcoming group of walkers meeting each week on Fridays at 9.30am Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and...

Having done a Get into Nordic Walking session, join these weekly hour long sessions to help develop fitness and endurance

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A longer walk for the experienced Nordic Walker led by a qualified instructor.