For folks who want to work on the fundamentals of pole dance and fitness. You will learn transitions, spins, sits and lots of fun conditioning exercises to get you pole strong! Pre-requisites: None! This class is suitable for total beginners and up, come as you are!

Kick start the week with our club social run - with pace groups to suit all abilities. Simply book on and choose which group to join when you arrive! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with yo...

Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Pan-Disability Football is a format that enables players with a broad spectrum of impairments and health conditions to play together. These could be physical disabilities, mental health challenges, or neurodivergent/learning differences. There is an exception for blind players and players who need mobility aids who are generally directed towards impairment specific disability football for player safety. We run a variety of Adult Pan-Disability teams that cater for a variety of ability levels pr...

Inclusive, welcoming, and stigma free football sessions for adults (of any gender) dealing with neurodivergent or mental health challenges. These sessions are currently FREE for participants!

Join Mel and Sarah on this Easter Monday evening walk IVINGHOE BEACON 90 mins From one hour WALX in your local country park to a half day in the hills. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendez...