Displaying local activities and events running in the next two weeks
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Running from various destinations across the Bay. A friendly group of runners led by a very experienced Leader with coaching , behavior change and enhancing motivation experience. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggie...
New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...
30 mins 100% seated chair yoga + 30 mins tea and chat
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.