Displaying local activities and events running in the next two weeks
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Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work
Join us for gentle exercise to music to support your coordination, balance, and posture, leaving you feeling revitalised. Fun and friendly classes.
Girls Kick – Free Football Sessions for Girls Aged 5-16! We’re excited to introduce Girls Kick – a free football initiative designed to inspire and empower young females aged 5 to 16. Delivered in partnership with Hertfordshire FA, GT United, Girls Squad, and Female Power, this programme offers a fun, safe, and inclusive environment where girls can develop their skills, build confidence, and make new friends. What to Expect: ⚽ Fun and engaging football sessions led by experienced coaches 🌟 Skill...
This is a 1.5 to 2 hour course during which you will learn the basic techniques of Nordic walking in a fun filled atmosphere to help you progress towards your fitness goals whatever they may be. Enjoy the perfect exercise with other like minded people. The second session will build on the first and start you on your fitness journey. We meet in the car park behind the Sandringham visitors centre 10 minutes before the start of the session. I will be there waiting next to my VW golf AV08 GLK. I...
These weekly, fun and lively dance classes are led by Combination Dance Company and are ideal for developing gross motor skills, flexibility, self expression and confidence.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A friendly and inclusive club running practice/play sessions every Saturday (with some exceptions) between 12 noon and 2pm at Fulford School Sports Hall, Fulford, York.