These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-Athletes Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to disabled people from across the North West region of Ireland.

Oxford Bulls FC is a football club made up of kids with Down Syndrome from the Derry City and Strabane District Council area. For children aged 7+.

Pan disability club open to male and female players. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Weekly boccia session for players of all levels, who have a physical disability. Ran by the Northern Ireland Polio Fellowship Boccia Club.

Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...

iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

A swim session for people with disabilities. Parents and carers are welcome.

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. A friendly, free and supportive group, Run Talk Run is a safe and open space to talk how you are doing: the good times, the not so good times and everything in between. Whilst we chat, we run, walk, or jog 5km. We don't care about speed or pace and nobody is left behind... whether you're a seasoned ultra marathon runner or coming along for your first bit of exercise in a while, all are welco...