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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Seated Yoga classes suited to all levels. A chance to stretch, breathe, relax and to take time for yourself. Invest in increased physical strength, flexibility and sense of wellbeing.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A swim session for people with disabilities. Parents and carers are welcome.

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

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Walk & Talk - This motivating and supportive session is very much tailored for walkers who would like to increase their fitness levels, meet new people, and enjoy the positive health benefits exercising outside brings. We welcome walkers of all ages and abilities, who enjoy a paced walk, with lots of encouragement, fun and support – Walk Leaders: Anna, Tacye & Sofie Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insu...

Run & Talk - Whether you have no running experience at all, have just begun your running journey, or returning to running, this new group starting in January 2025 is for you. Running really can be for everyone and brings so many positive benefits to your physical, mental, and social health - that it really can transform your life. Our structured 0-5k beginner group will get you outside in the fresh air, some well-deserved me-time and the opportunity to meet new like-minded people in a fun, frien...