Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Functional Fitness for Seniors is about exercising to improve your ‘function’ - the things you need to do in day to day life. The class focuses on those 'Fundamental' movements that we all need to make the most of our lives, both now and in the future. It is about undertaking exercises that support you in every day movements taking a whole body approach. *Strength, *Balance, *Endurance, * Agility *Co-ordination This class is fun and friendly too!

Our seated dance classes combine dance and movement in a sociable, enjoyable and welcoming environment. These sessions can help you remain mobile and feel the very positive effects for both body and mind that dance can provide. We use props to help extend your range of movement so that everything we do can be adapted for you and your physical ability and confidence. If you live with a particular health condition, you can still take part. Together, we will make and learn dances to nurture your cr...