A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.

Using hand cycles, recumbent cycles, and other non-standard cycles, you’ll experience the joy of movement and explore new routes. Our sessions cater to all abilities and experience levels, from beginners to experienced cyclists. You’ll receive expert guidance and support to help you develop your skills and enjoy the ride. Our adaptive cycles provide a comfortable and enjoyable cycling experience, regardless of your physical limitations. Most of our cycles are electric-assist and off-road cap...