We have teams playing regularly in the Liverpool Ability Counts League at Under 13, Under 16 and Open Age. In our first season we are pleased to say that our teams won league titles in all age groups. A massive step up and a confidence booster for youngsters who had little or no previous experience of playing in or being part of a team. Our little club grew so much in our first year that we were nominated for the North West Football Awards, a prestigious professional football award and we wer...

This sessions is open to anyone who would like to have a go a tennis. We go over basic technique, rules and tactics. This session is very sociable and easy going.

A monthly multi-sport club for children who are full time wheelchair users up to the age of 18. We offer tasters of many sports, often highly adapted to make them accessible to our members. Our members use manual (assisted or independent) and power chairs. Some also have additional needs such as complex communication, sensory impairment or learning difficulty. Members must be supported by their own parent or carer. Please make contact to arrange to attend one of our monthly sessions a...

We run fun, friendly weekly wheelchair basketball sessions for people aged 11+! The sessions are great for people new to wheelchair basketball or with some experience. We have male and female participants of all ages and with a variety of physical disabilities. Our sessions offer a warm, welcoming place for any newcomers!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Training session for anyone interested in wheelchair basketball! We will provide chairs so all you need to bring is a drink (preferably water) and dress for physical activity. We are a small, friendly club based at the University of Worcester. We welcome anyone with an interest in the sport, whatever their exerience or expertise.

Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognises that poses aren't everything.Adaptive Yoga for Adults consists of gentle manipulation, modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for Adults who needs special car...

These weekly, fun and lively dance classes are led by Combination Dance Company and are ideal for developing gross motor skills, flexibility, self expression and confidence.

Norfolk Knights are a Wheelchair Rugby club (est. 2016) with the aim of bringing this exciting Wheelchair Sport to Norfolk. In forming this club we have tried to take account of some of the key barriers to participation, and actively reduce or remove them, in order to build and promote an inviting club environment: We’re creating the opportunity We’re providing the key equipment We’re selecting accessible locations/venues The majority of wheelchair rugby athletes have spinal cord inju...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.