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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Djpilatesandfitness
Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY

In today's fast-paced world, staying active and healthy is more important than ever. But keeping well doesn't have to be intimidating or out of reach. Whether you're recovering from an injury, dealing with limited mobility, or just looking for a new way to stay active, this seated fitness class is perfect for you. Join a supportive community that encourages you every step of the way. Our classes are designed to improve flexibility, strength, and overall well-being—all from the comfort of your se...

Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY
Local Activity
Hosted by: Rosefit
Address Calverton Village Hall William Lee Memorial Park Park Road Calverton Nottingham NG14 6SA

The FABS exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for overall greater strength. All the keep fit exercises can be done seated or standing, depending on your ability - perfect for seniors. Pay for nine and the tenth class is free!

Address Calverton Village Hall William Lee Memorial Park Park Road Calverton Nottingham NG14 6SA
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Green Pilates Movement Studio
Address Green Pilates Movement Studio, Silks Way, Braintree, UK

Pilates Matwork classes are not only fun, designed to help you improve flexibility and strength. Our Restorative class is great for those with injuries, joint problems, restricted movement or new to Pilates.

Address Green Pilates Movement Studio, Silks Way, Braintree, UK
Local Activity
Hosted by: System Fitness C.I.C.
Address 231 Fairfax Rd, Birmingham B31 3SB, UK

A second Functional Fitness class at West Heath Community Centre. Functional Fitness class for over 50's to maintain / improve Endurance, Strength, Balance and Mobility - everything you need to lead a movement healthy life! The class is varied each week. Strength bands are issued free to regular attenders to keep (and use at home!) Exercises are varied to suit all levels. If you are not sure this is for you - please do not hesitate to contact us for more information. We are also running a Free F...

Address 231 Fairfax Rd, Birmingham B31 3SB, UK
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Snodland Community Centre, Paddlesworth Road, Snodland, ME6 5DP

** Involve Sponsored ** £20 per month **. Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability...

Address Snodland Community Centre, Paddlesworth Road, Snodland, ME6 5DP
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Snodland Community Centre, Paddlesworth Road, Snodland, Kent ME6 5DP

** Involve sponsored ** £20/ Month ** Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but...

Address Snodland Community Centre, Paddlesworth Road, Snodland, Kent ME6 5DP
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Tonbridge Methodist Church, Higham Lane, Tonbridge, TN10 4JG

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Tonbridge Methodist Church, Higham Lane, Tonbridge, TN10 4JG
Local Activity
Hosted by: Specialist Exercise with Nicki
Address Jubilee Centre, Catherine Street, St Albans, UK

The class is a friendly place where you will be exercising within a group. There is a combination of seated and standing exercise to help improve Stamina, Strengthen Muscles and Bones and improve Balance.

Address Jubilee Centre, Catherine Street, St Albans, UK
Local Activity
Hosted by: We Move She Moves
Address St Michaels and All Angels Church, 142 Brook Road, Borehamwood, WD6 5EQ

🏮 Tai Chi (Borehamwood) Experience 🏮Welcome to the serene world of Tai Chi in Borehamwood! 🌿 Immerse yourself in the ancient art of gentle movements and find your inner peace amidst the hustle and bustle of daily life. Whether you're a beginner or a seasoned practitioner, this session offers a tranquil escape for all.Who can JoinThis session welcomes individuals of all genders and abilities, including those with hearing, physical, learning, visual impairments, mental health issues, and social or...

Address St Michaels and All Angels Church, 142 Brook Road, Borehamwood, WD6 5EQ