A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.

Come down to Loughborough Rugby Club for some fun in the sun! No experience necessary, all ages and genders welcome to play some non contact walking rugby 7-8pm every Wednesday evening starting on 7th May 2025.

Bangor Bulls WBC improves the physical health and wellbeing of disabled people in the Ards and North Down Area through the sport of wheelchair basketball! Wednesday evening, 8:15pm-9:45pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...

Wheelchair Basketball at University of Ulster Coleraine. Runs on Wednesdays (8.30pm-10pm) and Saturdays (12:45pm - 1:45pm – Juniors) and (1:45pm – 3pm – Seniors). Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Adapted bikes are available to book during June, July, and August in Shaftesbury Park, Carrickfergus. To view availability and book in, visit https://www.dsni.co.uk/news/summer-cycling-opportunities-across-ni/ and follow the link under 'Mid & East Antrim Inclusive Bike Scheme'.