Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

This cycle scheme gives people with health conditions and supported needs the chance to get into cycling. We offer specialist equipment and a safe, friendly environment to support people who would normally find it difficult to ride a bike. We have a range of specially adapted bicycles for people with disabilities or additional needs – these include battery-assisted bikes, bikes with platforms for wheelchairs, recumbent bikes and a variety of trikes. Our tandem bikes mean that carers can be pa...

Feeling Good tennis has been hugely successful and was created to use tennis as a tool to support adults with their mental health. The tennis are on Wednesday between 10-11am and on Friday between 1-2pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.

Danby Rovers is a Disability Football Club based in Leeds, made up entirely of volunteers and coaches. Here at Danby Rovers, we put a lot of emphasis on working on ability, not disability. We are a charter standard Community Disability Football Club, Serving the Local Community in Harehills, Chapletown and the surrounding areas of Leeds, Providing football for everyone irrespective of age, race, sex or ability. We actively promote disability football in a positive manner, respecting other aro...

a fun and inclusive walking football session for adults (18+) with disabilities

AFC Totton worked closely with Dimensions on local initiatives at the Snows Stadium - this relationship flourished and the outcome was the development of the Pan Disability team at AFC Totton. The team compete in the Pan Disability League, which was originally set up by The Saints Foundation and will be run by Eastleigh FC for the coming season. The league is graded based on levels of disability to ensure fairness throughout. Matchdays occur once a month but each matchday consists of 3 mat...

Wheelchair rugby is a highly competitive, full-contact team sport designed for athletes with physical disabilities, particularly those who have impairments affecting their arms and legs. The primary goal is to score points by carrying or passing a rugby ball over the opposing team’s goal line. Each team consists of four players on the court at any time. Players are classified based on their physical abilities and assigned point values (ranging from 0.5 to 3.5). Teams are limited to a total o...

Strawberry Line Projects is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

Founded in 2007, BTTC started small with two worn out tables in the Brighton Youth Centre but with the strong belief that table tennis can be used as a powerful tool in engaging people of all ages and transforming lives. Now a registered charity, today the club has its own full time centre with ten tables in Kemptown and runs over 200 tables across the city in parks, squares, schools, sheltered housing schemes, a centre for homeless people, sports centres and a psychiatric hospital. It works in ...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...