Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To boo...

Come along to our sessions and try wheelchair basketball. We are based at DRSV at University of Nottingham. This is a great opportunity to try the sport and you'll be supported to learn the basics first.

A swim session for people with disabilities. Parents and carers are welcome.

Irfon Judo Club has sessions in Brecon and Builth Wells Sports Centre. Monday at Builth Wells Leisure. Thursday at Brecon Leisure Centre. Dragons 5 – 7 years 16.45 – 17.30 Dragons 5 – 7 years 17.15 – 18.00 Juniors 8 – 11 years 17.30 – 18.30 Juniors 8 – 11 years 18.00 – 19.00 Juniors 12 – 15 years 18.30 – 19.30 Juniors 12 – 18 years 19.00 – 20.00 16+ and Seniors 18.30 – 19.30 16+ and Seniors 19.00 – 20.00 Sessions are open to individuals with vision impairments, less abled ...

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...