A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace! The event takes place at Sunny Hill Park every Saturday at 9:00am. We meet at the centre of the park, close to the cafe and tennis courts. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee in the Sunny Hill Café - please come and join u...

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace! The event takes place at Beckton District Park South every Saturday at 9:00am. We meet at the Will Thorne Pavillion, Beckton District Park South. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee in the pavilion - please come and join...

Hockley Woods parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/hockleywoo...

Southend parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/southend or see...

Thurrock parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/thurrock or see...

Roding Valley parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/rodingvall...

Mersea Island parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/merseaisla...

Great Dunmow parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/greatdunmow...

Harlow parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/harlow or see our...

South Woodham Ferrers parkrun provides free, weekly, timed, 5k events for all standards and abilities. parkrun isn't a race, so whether you walk, jog, run, every finish is celebrated equally. There's no need to book, so come along be active, be outdoors and be social. We have a First Timers briefing at 08:50 with the event starting at 09:00. There's also loads of great volunteer opportunities if you'd prefer; another way to participate. For more details visit our website at www.parkrun.org.uk/so...