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Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.

Walking Cricket - Slower Paced game we all love

Beginner friendly walking group, led by an insured and trained Walk Leader.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

This is a fun and lively chair based Exercise class for Older Adults. Incorporating standing and seated exercises to help improve Stamina, Strength, Balance and Flexibility. All Levels of fitness and abilities are catered for. Adaptations and alternative exercises are given throughout where necessary. Your Instructor Nicki is friendly, welcoming and passionate about helping people stay Active and Independent throughout their lives. She is highly experienced with qualifications in Chair based Exe...

A 60 min class which will introduce you to mindfulness, breathing techniques and asanas (poses sitting, lying, kneeling and standing) modifications and props are offered for all bodies and abilities. We finish the session with a guided meditation which is beneficial for relaxation, focus and stress relief. This class is aimed at people with little or no experience of yoga or those wanting a more gentle practice. Ilchester Town Hall main room

Strength and balance exercises put into simple sequences to music

Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.

Embark on an exciting balance biking journey with us during the half term! Join our engaging sessions on Tuesdays and Thursdays to boost your balance biking skills and have a blast outdoors.