Displaying local activities and events running in the next two weeks
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3 DAY WALKING EVENT AROUND LLANGOLLEN . DAY 1 CHOICE OF 10 MILE MODERATE OR 5 MILE EASY WALKS PONTCYSYLLTE AQUEDUCT, CANAL WALK. DAY 2 MORFYDD HILL 10MILE MODERATE WALK OR EASY WALK OF 5 MILES DAY 3 10 MILE OR 5 MILE WALK AROUND BERWYN AREA
New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...
These runs will be arranged to accommodate all abilities. Runs are limited to 6 individuals including the leader in accordance with C-19 guidance, and Leaders and Coaches current approach to leading the sessions. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions wi...