Sundays, once monthly, 18:30-19:45The effects of constant 'doing' and chronic stress can really take their toll on our nervous system. Treat yourself to this special workshop which provides a dedicated space for stillness, rest and recuperation.Step out of the rush and into an atmosphere of deep tranquility. The room will be softly lit by gentle candlelight and warm, ambient lighting, creating a truly unique sanctuary for relaxation. As supported by bolsters, blankets, and props, you'll drop int...

Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. Only buggies designed for runn...

A swim session for people with disabilities. Parents and carers are welcome.

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

Step into Jess's nurturing Hatha Yoga class, a sanctuary where you can connect with your body, breath, and inner self. In this 60-minute session, Jess guides you through a gentle and intentional practice that is designed to meet you exactly where you are on your yoga journey. Throughout the session, Jess encourages you to listen to your body and make modifications as needed, honoring your personal limitations and embracing the practice as your own. She offers variations and options to suit diffe...

Live Well Leicester offers a wide range of free led health walks across Leicester. Pre booking is required and can by done by calling the Live Well team on 0116 454 4000.

Brand new Walking Tennis sessions at Sanders Park, Bromsgrove, for 2026

Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise!

4 Week Pilates Fundamentals Course