Displaying local activities and events running in the next two weeks
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Come on a walk with us in the locality of the Saffron Walden area (within a half hour drive from, approx), it's surrounding villages and countryside. I am undertaking 3 walks weekly (generally term time only). You are very welcome to join us. The 3 walks will be of varying lengths and times from different locations. On Tuesday morning we will undertake 3 -6miles (approximately 2 hours).
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Disability swim session, with physio and swim teacher, for all disabilities.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Low intensity circuit style class
Beginner friendly walking group, led by an insured and trained Walk Leader.