Displaying local activities and events running in the next two weeks
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A swim session including sensory pool features such as lights and sounds
FitSteps in AllestreeJoin us for a fantastic FitSteps session in the picturesque area of Allestree. FitSteps combines the elegance of ballroom dance with the intensity of a cardio workout, creating a fun and effective way to stay fit and active.Who can JoinThis session is open to all genders aged 16 and above (ages 13-17 with guardian) and welcomes individuals of all abilities. You don't need a partner!What to expectGet ready to dance your way to fitness with our expert instructor...
A swim session including sensory pool features such as lights and sounds
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Thursday Night Training
Join Us at our Tuesday Evening Yoga sessions. Perfect for Beginners to unwind and relax.
Join Us at our Thursday Evening Pilates sessions. Perfect for Beginners to Mat Pilates.
Our ‘This Girl Can’ Classes provide a welcoming aerobics programme where getting it wrong is alright! If you have two left feet or have never done a push-up before, these classes are for you. This Girl Can will give you the confidence to try new moves, understand different fitness class options, and make new friends. In addition to the physical benefits of exercise, This Girl Can provides a supportive community of women striving towards a healthier lifestyle. You’ll be able to meet new people, ...
The class is a slow mindful practice for nervous system resilience and is suitable for every body regardless of age, physical ability, colour race, ethnicity or belief system. When the nervous system is balanced all the internal organs work more effectively and you feel calm and peaceful inside. The class includes gentle stretches to lengthen the spine and improve posture and flexibility, breath awareness and deep relaxation to release stress and anxiety. If you would like to come and give the c...
Yuletide Stride 2024 Our friendly walk leaders and cycle marshals will guide walkers to see the twinkly lights of Chelmsford High Street, Moulsham Street, the market square and around the cathedral grounds. The walk is just over 5km in length and takes in the best Christmas sites Chelmsford has to offer. The event is on Thursday 12 December 2023 at 7pm and hosted in the Lord Ashcroft Building of Anglia Ruskin University. We ask for a charity donation of £5 per person (suggested donation). Your ...