Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: The Cambrian Community Centre
Address Caplan Court, 1 Grove Road, Richmond

Regular exercise is known to benefit health and can improve the long-term prognosis of people who develop Cardio-Vascular disease by improving their cardiovascular fitness. Current guidelines state that to gain health benefits we all need to do physical activity on most days of the week, at a moderate intensity level for at least 30 minutes. The group will be a friendly and supportive environment for those seeking to achieve this.

Address Caplan Court, 1 Grove Road, Richmond
Local Activity
Hosted by: Rushmoor Voluntary Services
Address Aldershot Park, Guildford Road, Aldershot GU12 4BP, UK

Every Friday, starting at 1.30pm Suitable for those wishing to increase their physical activity - an ideal starter walk.

Address Aldershot Park, Guildford Road, Aldershot GU12 4BP, UK
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address St Mary's Church Hall, St Mary's Road, Swanley, BR8 7AQ

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address St Mary's Church Hall, St Mary's Road, Swanley, BR8 7AQ
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address The East Malling Centre, Chapman Way, East Malling, ME19 6SD

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address The East Malling Centre, Chapman Way, East Malling, ME19 6SD
Local Activity
Hosted by: Everyone Active
Address Stradbroke Swimming Pool and Fitness Centre, Wilby Road, Stradbroke, Eye, IP21 5JN

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Address Stradbroke Swimming Pool and Fitness Centre, Wilby Road, Stradbroke, Eye, IP21 5JN
Local Activity
Hosted by: Everyone Active
Address Easton Leisure Centre, Thrissell Street, Bristol, North East, BS5 0SW

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Address Easton Leisure Centre, Thrissell Street, Bristol, North East, BS5 0SW
Local Activity
Hosted by: Everyone Active
Address Hartham Leisure Centre, Hartham Lane, Hartham Common, Hertford, SG14 1QR

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Address Hartham Leisure Centre, Hartham Lane, Hartham Common, Hertford, SG14 1QR
Local Activity
Hosted by: Halo Leisure
Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD

Exercise to music class with a focus on mobility, strength and flexibility

Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD
Local Activity
Hosted by: Legacy Leisure
Address Glossop Leisure Centre, 36-40 High St, SK13 8PN

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Address Glossop Leisure Centre, 36-40 High St, SK13 8PN
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH