A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

A SEND Gymnastics session for children aged 5yrs+

Bookings are for 1 hour, including entry and briefing. Supervision ratios: 18M-4Y (1 paying adult -2 kids), 5-7Y (1 paying adult – 10 kids), 8+ (no ratio). Grip socks required.

Boccia for all abilities

Allows the cost of a 1:1 session to be spread amongst two people. Not available for Hsing I.

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.

Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...