We are really pleased to be able to reintroduce our Walk and Talk session - this session will be on an ad hoc basis for the time being and we are hopeful that we will offer this at least twice a month to support those who would benefit from a casual walk followed by a chat in a local pub. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs w...

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Worcestershire Health Walks

Club Session - open fencing Visitors welcome 7 – 10 pm

Martial art trial classes

KB Fitness is a martial arts school that was established in 1999. KB Fitness offer central London martial arts classes near King's Cross and Euston, or alternatively join us online from the comfort of your home for a class in Kickboxing, Self-Defence and Kung Fu . Our classes can improve your fitness, leave you feeling great, reduce stress, boost energy and be fun. A relaxed and welcoming group of instructors and training peers await you. So come and roar in the KB Kickboxing classes, experien...

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor Master Bush. Master Bush holds 6th Dan in Chungdokwan Taekwondo and has been involved in the martial arts for over 30 years.