Displaying local activities and events running in the next two weeks
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A low intensity chair class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. Minimum 8 people required to run session
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Fun, friendly, no strings badminton, with options of tea, and coaching tips from qualified coach. £5, or £3 with GP or Social Provider recomendation.
Our Football Plus Girls Only sessions provide girls aged 6-9 a child-centred environment that gives them a positive first (and continued) experience of the game. Activities are designed with children of mixed playing ability in mind and will help those taking part to develop their football skills, learn more about football and make new friends. These concepts are brought to life through our programme values that form the basis of coaching sessions, workshops and challenges in games. These values...
This Is Us Dance run inclusive classes and opportunities, in and around the Tunbridge Wells area. Our dance classes are open to all - Whether a child/young adult may need a boost in their self esteem and social engagement, or a physical/ learning disability. We create the class to ensure all individuals are reaching their own goals and challenging themselves, whilst feeling part of a family and being respected for who they are. Our classes: Junior Group (4 years +) : Tuesday evenings 4pm - 4...
Boccia session for all ability levels, from beginners to experienced players, encouraging participants to learn the rules and develop their skills in a fun, friendly and welcoming environment.
Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...
Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.
Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.