The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

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Our beginner-friendly Jeffing group is now up and running! We’re using gentle 30-second run / 30-second walk intervals to help build fitness gradually. Each session takes us through the beautiful Willington Woods, following established paths that are perfect for a safe and scenic run. It’s a stunning local beauty spot, offering plenty of fresh air, greenery, and peaceful surroundings - a great way to connect with nature while getting active. ✅ Ideal if you’re just starting out ✅ Ideal f...

60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.