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The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
Worcestershire Health Walks
Worcestershire Health Walks
Worcestershire Health Walks
Weekly health walk led by the friendly Shepshed Wellbeing Walks volunteers
Beginner friendly walking group, led by an insured and trained Walk Leader.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities. Parents and carers are welcome.
Women only chair based exercise session