Displaying local activities and events running in the next two weeks
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This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
This is a free, weekly Badminton and Table Tennis session delivered at the Willowbrook Leisure Centre in Didcot every Tuesday from 3:00pm to 4:00pm by Malcom!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear com...
A swim session for people with disabilities, parents and carers are welcome
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Water aerobics is a form of aerobic exercise, set to uplifting music in a swimming pool. The resistance of the water makes the workout feel far more intense, while the water cushions you from the impact. Whilst Water Aerobics is a great form of resistance training, it also focuses on aerobic endurance, which can help you build muscle tone, and get fit. It is also a sociable class atmosphere, so come on jump in!
Walk-down from BSA and supervision at Baslow Sports Field 3:15-4pm